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YOUR CART

Mindfulness for families

Begins with mama

MAMA * EDUCATOR * MEDITATOR * MOTIVATOR

I help mamas who feel lost during motherhood rediscover who they truly are and who they desire to become.  
Through this discovery, we as moms can then lead our families in the direction to know and understand themselves.

HOW CAN I HELP

After we become moms we tend to put all of our efforts into our children and families. 
We become the afterthought.
My goal is to help motivate and rediscover YOU! 
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Take the first step.  Join our mailing list to receive your first FREE Meditation 

TAKE THE FIRST STEP

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MEDITAITON MUSIC

Check out the tone drum music for some self guided meditation
tone drum meditation music
File Size: 9172 kb
File Type: mp3
Download File

Here is a 10 minute tone to use during your meditation
meditation_tone_c.mp3
File Size: 6437 kb
File Type: mp3
Download File

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